A new study has found that people tend to overestimate the ability to learn from failure. Here's why it matters—and how you ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

When you feel a new symptom, how do you know when it's time to go to the doctor? General practitioners break down when they ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

Burpees are an engaging full-body exercise that combines a squat, a push-up, and a jump into one fluid movement that targets ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...