YOU DON'T HAVE to give up your fitness goals just because you're a doting dad. Workouts might look different than when you had more time and attention to dedicate to your training routine, but you can ...

Juliette seems fine at the end of the episode when she emerges from the water. She recalls Solo telling her to rush slowly to ...

A trainer shares the fat-burning benefits of training with kettlebells and his best standing kettlebell workouts for weight loss.

Investigations into the circumstances surrounding the death of 62-year-old Vitaly Shostak in his apartment in Limassol are ...

The holiday season is here, and it’s time for parties and gatherings with friends and family. During these celebrations, it ...

According to Canton Police Chief Otha Brown, 20 year old Devonta Johnson was shot twice in the chest and pronounced dead ...

A chef who thought he was 'fatigued because of work' has been diagnosed with cancer. Tony Frawley felt tired more than usual ...

POLICE have launched a manhunt for Allin Sahoye, a 31-year-old mechanic of the North Sophia Squatting Area, Georgetown, who is the prime suspect in the murder ...

A deadly altercation in Pattaya ended in tragedy when a Japanese tourist was fatally stabbed during an early morning ...

These six short exercises are simple but effective – and you can do them at home What can you do in five minutes ...

Newly released body camera footage shows that a man fatally beaten in a New York prison this month was repeatedly pummeled by correctional officers while in handcuffs.

You don’t need to be a push-up pro to build upper body strength and muscle. There are plenty of other great exercises to ...