Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...
Using toner after you wash your face can help soothe and hydrate your skin. It can also help remove any excess oil that can ...
Habit stacking, the practice of pairing a new habit with an established one, can make it easier and faster to build new ...
Researchers found that women with severe endometriosis have nearly a 10-fold increased risk of developing ovarian cancer as ...
A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...
A batch of Systane Lubricant Eye Drops Ultra PF has been recalled after a customer complained of "foreign matter" in the ...
A new study reveals that as little as one hour a week of this activity is linked to slower biological aging and improved ...
Public awareness of the dangers of HPV and the benefits of the vaccine are low, according to two recent students. Experts ...
A new draft recommendation from a government agency said vitamin D and calcium won't reduce the risk of fractures and falls ...
The FDA has updated the Costco egg recall to class 1, meaning there's a "reasonable probability" that eating the eggs will ...
High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...
Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...